Joga 2 tyzden kurzu

Druhy tyzden ucitlelskeho kurzu za nami pocas tyzdna sme sa ucili krija jogu co je cistneie tela ,preplachovanie noasa ,zaludka a pod same speciality ktore sluzia na precistenie organizmu.Potom sme mali den hladovky co bolo asi najtazsie tak sme iba pili vodu po 36 hodinach sme sa najedli .

Bolo zaujmave ako telo a mozog reaguje bez jedla. Ako Sajji hovori su to experimnety ktore mame robit aj v beznom zivote aby sme spoznali sami seba .

Kedeze sa sem blizi teplo tak som si vymenil izbu a uz mam klimatizaciu cize sa mozem pohodlne vyspat .
Dnes je nedela konecne den volana tak sme si urobili palacinky z kokosoveho mlieka skoricou a muskatovym orechom a kopcom ovocia a vsetci z jogy sme sa streli u nas na prijemny obed.

V skole nas ucia uz viest celu triedu cize v pondelok asi budem cely den viest vsetkych a budem im vysvetlovat vsetko sam /tak musim nabrusit moju anglictinu a potom s to naucit po slovensky / .

Filozofia jogy je trochu tazka pre nas ludi zo zapadu . Akokolvek vsetko sad a vysvetlovat na prikladoch.

Tento obsah bol zaradený v India. Zálohujte si trvalý odkaz.

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  1. Markoff povedal:

    nie zly napad s tou hladovkou, mal by som to niekedy vyskusat, nie ze by som to potreboval kvoli vahe, ale na precvicenie organizmu to moze byt fajn + nemyslim ze by to bol vacsi problem, den bez jedla by som mal ustat bez problemov, vacsi problem by bol asi ze zaroven musim pripravit pre zenu jedlo pocas toho dna

    tych 36hod by bolo asi idealne dat si veceru 4hod pred spankom, cely dalsi den to nejako prestat, prespat este dalsiu noc a po nej je to uz 36hod, kde clovek odrata spanok tak to az ak vela nie je, mozno nejakych 20-22hod

    ako ti mozog a telo reagovali na tu hladovku?

  2. Dodo povedal:

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    Uc sa dalej 🙂

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